When you work on a computer all day, you may find that your eyes begin to feel fatigued. As you might suspect, this feeling is directly connected to eye strain.
To prevent it from happening, you should consider using computer glasses for eye strain. Finding the right pair of glasses allows you to reduce the fatigue, redness, and strain on your eyes, helping you feel better and be more productive. In fact, over 65% of Americans suffer from eye strain caused from computer screens and other digital devices.
In today’s work environment, technology is an integral part of daily life for most people. Many of us spend the majority of our time sitting in front of a computer in order to do their job. Although you may not run a risk of hurting your body in the same way physical labor would, the injury risk does not fully go away. In fact, sitting in front of your computer for hours can have significant adverse effects on your eyes.
Why Does a Computer Hurt Your Eyes?
Looking at a computer screen can hurt your eyes in a variety of ways. When we look at a computer screen, we tend to blink less often. This means that we expose our eyes to more air, resulting in the potential to get dry, itchy, and red.
In addition, when you work at a computer, your eyes follow the same pattern over and over again. Much like carpal tunnel syndrome, which occurs from overusing your wrists, you can fall victim computer vision syndrome.
When you look at a computer screen, your eyes are focusing and refocusing over and over again, which is especially true when you are looking back and forth from your desk to your screen. While your body may be still, your eyes have to work without a break.
Additionally, when you suffer from eye strain, you will most likely have other symptoms as well. Upper back and shoulder pain, along with neck pain and headaches, are all associated with with this issue. Prolonged hours in front of a computer is not only harmful to your eyes, but affects other parts of your body as well.
Finally, your eyes also have to deal with the contrast, flicker and glare of a computer screen, all of which contributes to potentially significantly strained eyes. The blue light that is omitted by a computer screen is at the far end of the light spectrum, and prolonged exposure to it can actually result in retinal damage. So if you have a computer job, the question is simple: what can I do in order to alleviate my eye strain? Put simply, here is the answer to that question: choose the right pair of glasses.
Understanding The Purpose Of Computer Glasses
Glasses that are designed to be used when looking at a computer screen have several characteristics. First, it’s important to understand that these types of glasses cannot be used for other activities. They are specifically designed to enhance your ability to see your computer screen without causing injury to your eyes, but are not meant to be used in any other capacity.
In addition, computer glasses are designed to be used when looking at a computer at mid distance. That means that they aren’t meant for distance viewing, nor are they intended for up-close reading. The ideal distance between your face and the computer screen falls right in between 20 and 26 inches.
Next, these glasses have more than just anti-glare features. In fact, they are created with a filter that is specifically designed to block out the blue light. This not only helps to make the screen easier to look at, but also protects your retinas from incurring damage. Your retinas don’t have nerve receptors, which means you won’t be able to feel any damage until it’s too late. Computer glasses help you prevent that scenario.
These types of lenses also function to reduce blurriness, pixelation, and decrease brightness- all things that can cause eye strain. As a result, they are more useful than average glasses that may offer tint or glare reduction. Although glare reduction is helpful it is only a small part of the solution.
By getting computer glasses, which are designed to block the dangerous blue light, you will be doing a great service to your eyes. Especially if you spend a significant amount of time in front of a computer each day, you will feel better quickly once you begin to use them.
Finding Glasses That Are Stylish
Having realized that using your regular glasses or no glasses at all is not a good choice for screen exposure, it’s time to consider the style of your computer glasses. If you are looking for glasses with a bold frame, then you should think about the StrainCutters Professional Computer Glasses. With two choices of frames, these glasses will not only look good on you, but make your eyes feel even better.
The StrainCutters Metro Computer Glasses have a smaller frame that would look good on men or women, while still being able to bring instant relief to your strained eyes. It’s important to feel comfortable in your computer glasses, since you will most likely be wearing these at your place of employment.
In today’s digital age, it’s important to protect your eyes. Spending hours at a time looking at your computer, phone, or tablet can cause your eyes to not only feel fatigued and strained, but also cause significant damage in the long run. By getting a pair of computer glasses, you are not only going to make your eyes feel better, but also reduce your headaches induced by eye strain.
So take care of your eyes, and be sure that you are protecting them from the damage of blue light. To learn more about computer glasses, please contact us.